Tri-nourish Consults

sleep, Diet & nutrition assessments

art & Science

CHARLES H. CARVER, RPSGT, PES  is the founder and principle architect of The Tri-Nourish System and the program director of NOURISH SLEEP, the sleep quality optimization component of The Tri-Nourish System. Although formally credentialed in sleep diagnostics as a sleep technologist with over a decade of sleep diagnostic experience, Charles continues to work in collaboration with sleep specialists, fitness specialists, exercise physiologists, and registered dietitians to author the comprehensive Tri-Nourish implementation & education resources available on this site. 

Tri-Nourish has developed a proprietary comprehensive assessment system that is administered under the direction of Charles in the context of either Nourish Sleep for sleep optimization alone, or the Tri-Nourish strategy of characterizing sleep, nutrition & exercise as an integrated lifestyle foundation. 

In addition to sleep quality education in the context of health and  performance, Charles is an award-winning digital artist with extensive commercial design experience. In the realm of sleep, his primary interest lies in the role of sleep to underly the basic creativity and plasticity that the mind enacts with the support of sleep processess in the brain, and the fundamental role that sleep processes play for overall health and wellbeing in general. Charles brings his biological research background and his creative art background to the fore as he presents the material in a compelling form to both clients and practitioners alike.

Contact us to set up a session to evaluate the potential of administering the Tri-Nourish model in your facility. Prospective clients may also contact Charles directly to inquire about an in-depth one-on-one consultation package with him, available through the Consult Carver link on the consultations page.